Monday, July 18, 2011

Whats for Lunch Today?


Let me introduce you to my Brazilian meal.  Today I made a Salsa, Rice, Beans, Farofa & another salad.  So, here’s a picture of the lunch I made. 


Farofa :  Fry up bacon, sausage, onions first in canola oil.  Then you add some spices, olives & golden raisins.  Once everything is cooked I fold it into Farofa which is yucca flour. 

Other Salad:  You cut up eggplant, garlic, onions & green/red peppers and sauté it well in oil.    When it is soft add regular raisins and refrigerate.

Salsa:  Tomatoes, cilantro, onions, green pepper, cucumber, this beautiful lemon fruit (its orange), garlic, olive oil, a bit of water, a bit of vinegar and salt. 

Feijao:  Brazilian beans.  I set out beans for the night and then pressure cook them with water.  Add onions, garlic & garlic Salt. 

Generally a meat is also served and of course rice; however since we have been having a ton of Churrasco’s (BBQ) lately…we are all taking a rest from meat today.  Our digestion systems are in overdrive. 

So, this is what you will find at a typical Brazilian lunch.  Lunch is the largest meal of the day.  The food is so simple and whole.  The taste is divine and everything goes together like a symphony.   I am working on my kitchen skills because I want to incorporate these foods into my daily life forever.

For dinner we have leftovers and a desert.  Breakfast consists of French bread, usually lightly grilled with butter.  I prefer a cheese spread on mine.  There is no stress when planning a meal or eating, we hardly ever snack and we use everything we have in the fridge most of the time.  

Brazilian food is a beautiful experience and one that we would call diet food in America.  It has become at times the best part of the day and I know overall it will be the thing I remember most about Brasil. 

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